workout with us anytime, anywhere

workout with us anytime, anywhere

Our workouts focus on the fundamentals of strength training while also incorporating low impact pilates inspired movement. We prioritize form and breathing techniques to deliver effective workouts while also developing a deeper mind-body connection. All members receive unlimited access to new weekly classes in addition to our on-demand library. Establish a routine with us that you can stay committed to.

meet the founders

Hi, we are Jo and Jacqs! We have been sharing our workouts since we started Sweat and Tell in 2018 and have dreamed of launching an app. We are both Certified Personal Trainers (NASM, ISSA and Pre/Postnatal). It was important for us to build something that aligned with our balanced approach to health and wellness, while providing high quality workouts to support our community’s wants and needs.

Define will help you establish a daily routine you want to stay committed to — a holistic routine that is approachable, flexible and fun!

You will have access to a full on demand library and each week we provide five new workouts in addition to a weekly live community class. There is something for everyone!

Xo, Jo + Jacqs