Define is designed to create a balanced approach to your exercise and wellness routine. 

Define is much more than just a fitness app, you will establish a daily routine you genuinely look forward to. A routine that is approachable, flexible and fun! With five new follow along workouts added per week as well as one live community class, you will have unlimited access to a full library of on-demand classes.

Our classes are energizing and uplifting, and leave you feeling strong. Each week is split into the following split of upper body sculpt, lower body burn, full body blast and Express Sweats. All workouts are 30 minutes or less and designed to be stackable with one another for an added challenge. Whether you are new to fitness, pre/postpartum, or an experienced trainer, Define has workouts for you. 

Movement designed to effectively tone, sculpt, and allow you to feel your best.

  • STRENGTH

    30-min follow along workouts designed to sculpt and build muscle using dumbbells. we focus on form and mind muscle connection.

  • LIVE WORKOUTS

    Live workouts every week. If you can’t make it, no worries! All live workouts will be saved to the library for you to access at anytime.

  • EXPRESS SWEATS

    Quick and effective workouts from 5 to 15 minutes. Highly efficient if you are short on time or the option to stack with other workouts.

  • PRE-POST NATAL

    core restore challenge coming soon!

  • LOW IMPACT

    Low impact workouts that get your heart rate up without putting strain and weight through your muscles and joints.

Our workouts focus on the fundamentals of strength training while also incorporating low impact, pilates inspired movement. we prioritize form and breathing technique to deliver effective workouts while also developing a deeper mind-body connection.

For a full breakdown of our weekly workout split + schedule, visit the classes section on the main menu or click here.

BUILDING SELF LOVE AND COMMUNITY THROUGH MOVEMENT